1 on 1 Perinatal Movement Therapy
Womb activation & healing for pregnancy and postpartum.
- 1 hr1 hour
- 40 US dollars$40
- Zoom
Service Description
Mindful movement during labor often contributes to one’s comfort level and labor progression during their child birthing experience. This class specifically focuses on an interactive and fun way to learn physical comfort measures for pregnant mamas during labor and childbirth. This is 60min session will include: Deep tissue stretching Mindful Breathing Comfort measures such as: - Squatting - Lunging - Cat cows - Hip rotations - swaying and slow dancing - Isolated waistline technique - Cool down and affirmations
Cancellation Policy
To cancel or reschedule, please contact me 24 hours in advance of applicable. Reschedules are free. No refunds are provided for services unless an emergency accrues. Class credit is given instead of refunds.
Contact Details
2068162654
theedancin.doula@gmail.com
Atlanta, GA, USA