1 on 1 Stretch Therapy Session

Service Description

Stretch therapy consist of deep tissue stretching, mindful movement & therapeutic breathing technique intended to release stagnant, stored trauma in the body. Unreleased emotions can cause physical and mental stress. Stretching is a therapeutic and natural way to release stagnant energy and make room for integration, adaptation and healing. Both men and women are welcomed! This 60min session includes: - Deep tissue stretches - Holding each stretch for over 60secs - Repetitive movement - Theraputic breathing techniques - Cooldown flow and affirmation

Cancellation Policy

To cancel or reschedule, please contact me 24 hours in advance of applicable. Reschedules are free. No refunds are provided for services unless an emergency accrues. Class credit is given instead of refunds.

Contact Details